SPEED DRILL: ELEMENTARY EDITION
$60.00 Regular Price
$48.00Sale Price
Produced and manufactured by CHAMP Company of Japan.
Details
Part 1: Beginner to Novice Level
1. Cone Sprint Drill
2. Gyakuzuki Fundamentals
3. Kizamizuki Fundamentals
4. Footwork Drills from Lateral Position
5. Partner Footwork Drills
6. Variations of Kousoku Jodan
Part 2: Intermediate to Advanced
1. Sprint Drills
2. Offensive Attacks w/ Hands & Feet
3. Chudan Gyakuzuki to Kousoku Jodan Variations
4. Multiple Kicking Drills