SPEED DRILL: ELEMENTARY EDITION

SPEED DRILL: ELEMENTARY EDITION

$60.00 Regular Price
$48.00Sale Price
Produced and manufactured by CHAMP Company of Japan.
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    Part 1: Beginner to Novice Level
    1. Cone Sprint Drill
    2. Gyakuzuki Fundamentals
    3. Kizamizuki Fundamentals
    4. Footwork Drills from Lateral Position
    5. Partner Footwork Drills
    6. Variations of Kousoku Jodan

    Part 2: Intermediate to Advanced
    1. Sprint Drills
    2. Offensive Attacks w/ Hands & Feet
    3. Chudan Gyakuzuki to Kousoku Jodan Variations
    4. Multiple Kicking Drills