DYNAMIC KARATE WORKOUT

$60.00 Regular Price
$48.00Sale Price
Produced and manufactured by CHAMP Company of Japan.
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    CONTENT
    1. Conditioning Drills
    2. Covering Distance
    3. Circular Partner Drills
    4. Learning How to Flow with a Partner
    5. Defense Against Kicks
    6. Countering w/ Chudanzuki & Kizami
    7. Abdominal Strengthening