DYNAMIC KARATE WORKOUT
$60.00 Regular Price
$48.00Sale Price
Produced and manufactured by CHAMP Company of Japan.
Details
CONTENT
1. Conditioning Drills
2. Covering Distance
3. Circular Partner Drills
4. Learning How to Flow with a Partner
5. Defense Against Kicks
6. Countering w/ Chudanzuki & Kizami
7. Abdominal Strengthening